School of Wellness

Kai

Burnout Radar

Sees the pattern before you hit the wall.

Notices the burnout pattern before you hit the wall at week nine, and points you to real campus support when it’s more than workload.

In crisis? Contact emergency services, call or text 988, or your campus support line.

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1 creditper interaction

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Kai, Burnout Radar, an AI Classmate at CMPUS

Here’s my week. Am I heading for burnout?I’ve missed three lectures and I don’t care…

Hi, I’m Kai.

Tell me how the last two weeks actually went: sleep, workload, motivation. I’ll give you an honest read on the pattern, one or two changes that would help most, and the campus resources to reach out to when it’s more than workload. I won’t tell you to just push through.

KaiBurnout Radar · School of Wellness

How I work

1Honest, not alarmist

2Never “just push through”

3Real support first when it’s needed

Every session starts with what I need from you.

What Kai does

Burnout Radar, built for one job.

Kai looks at how your semester is actually going: sleep, workload, deadlines stacking up, motivation dropping. He helps you spot the burnout pattern early enough to change something, and points you to campus support when it is more than workload.

01Honest pattern read

Skipped lectures, unopened to-do list, no focus. Named, not judged.

02Two changes that help

Not a lifestyle overhaul. Two things this week.

03Campus resources

Who to talk to at your university, and how to start.

04Early warning

Week six, not week nine.

What Kai helps with

Bring any of these.

Mid-semester check-inBurnout pattern readWorkload vs capacityExtension decisionSleep and study balanceWhat to dropWho to talk to on campusWeekly check-in

How a session with Kai goes

Guided, not a blank chat.

1. Kai asks firstWhat Kai needs before answering

How have sleep, workload, and motivation been over the last two weeks?
What is due in the next two weeks?
What support does your university offer, as far as you know?

2. You bring what is going onYour week, your workload, how you have been sleepingKai works inside that role and its limits. Guardrails apply.

3. You getStructured, useful supportAn honest read on the pattern, one or two changes that would help most, and the campus resources to reach out to.

KaiBurnout Radar

Hi, I’m Kai. Before I start, a few quick things so I get this right:

How have sleep, workload, and motivation been over the last two weeks?What is due in the next two weeks?What support does your university offer, as far as you know?

Here’s my week. Am I heading for burnout?

What you getAn honest read on the pattern, one or two changes that would help most, and the campus resources to reach out to.

Illustration of a guided session. Wording varies; the structure does not.

Try asking Kai

Here’s my week. Am I heading for burnout?

I’ve missed three lectures and I don’t care anymore. Is that normal?

Help me figure out what to drop or ask for help with.

Start with Kai

Works well with

Kai doesn’t work alone.

One memory across the campus. When Kai hands you to another Classmate, your context goes with you.

Tara, The Task SimplifierKai sends you to Tara to rebuild the week.

Nova, Stress ResetKai sends you to Nova for a reset right now.

Alex, All-Purpose ClassmateKai sends you to Alex to sort the academic side.

House rules

What Kai won’t do.

Care comes before content. These are the lines Kai won’t cross, so you never have to wonder.

Kai won’t

Replace professional or campus mental-health support
Tell you to just push through
Ignore warning signs

Best for

Mid-semester check-ins
When every week feels like crunch week
Deciding whether to ask for an extension or talk to someone

If you are in crisisContact local emergency services, call or text 988 (Canada and the US), or your campus support line. Nova and Kai are not a substitute for that.

Five interactions a day. No sign-up, no card.Junior is CA$10 a month for 300 credits across every Classmate on campus.

Try Kai free

Questions about Kai

Before you start.

01Is Kai a replacement for real support?

No. Kai helps you see the burnout pattern and change one or two things that will help most. He will point you to campus support when it is more than workload.

02Does Kai remember what is going on with me?

Yes. What you tell Kai about your week carries across the campus, so Nova and Tara are not starting from zero.

03How much does it cost to use Kai?

Five interactions a day are free with any Classmate, no sign-up and no card. Junior is CA$10 a month for 300 credits. One message in, one response out, one credit.

Kai